Life and Physical Coaching

The Ultimate Workout

Anytime. Anyplace. Anywhere.

Paul Vaden and “The Ultimate Workout” elevates your inner-strength and inspires you to achieve your fitness goals. And with “The Ultimate Workout”, Paul travels to your location – whether it’s your home or office – and all the equipment, such as boxing gloves, punching bags, jump rope etc., is provided.

During his initial consultation, he’ll analyze your needs and fitness level and together you’ll set realistic goals that will bring the results you desire.

  • Weight loss and body fat reduction
  • Cardiovascular conditioning
  • Body shaping and toning
  • General muscular conditioning
  • Stress management and high blood pressure reduction

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Training Packages Available:

  • 1-on-1 training
  • Group training
  • Couples training
  • Bridal Bootcamp
  • Corporate training in the Ring

To get the most out of a boxing fitness program, you need the best available. You need Paul Vaden and "The Ultimate Workout"!

The workout is customized to fit your specific needs and fitness goals.


Get Started Now →